JANUARY 2024-NEWS

From mid January 2024, I will be offering a fusion of yoga and barre classes for women over 40 - Saturdays (11h30-12h30).
If you want to tone your body, get stronger and feel fitter, then this is the class for you. Enjoy a blend of yoga, pilates, physiotherapy exercises and ballet moves to dance music in my loft studio every Saturday!

OCTOBER 2024 - NEWS

BARRE CLASSES for WOMEN OVER 40- next to RICHMOND BRIDGE.

I have been asked to open an extra BARRE class during the week -in a bright airy loft studio on Ducks Walk (TW1 2QG).

Which of these time slots would suit you - max. of 6 women per class:
1. Wednesday 9h30- 10h30.
2. Thursday 17h00 - 18h00

Absolute beginners welcome - low impact exercises based on yoga & pilates to tone and strengthen the whole body. All to dance music!

Cost: £20 drop in - all equipment provided including filtered water.
Contact Diana on dianasg1966@gmail.com or via Whatsapp 07748 697 693.
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