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My Qualifications

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  • Associate Member of the British Society of Lifestyle Medicine

  • 200 hour Yoga Alliance hatha yoga teaching certification

  • 500 hour Yoga Alliance hatha yoga teaching certification

  • Certified Yoga Nidra teacher (Classical Yoga )

  • Certified Gentle  Somatic Yoga instructor

  • Yoga and Fitness Coach Specialist for women over 50

  • Certified Barre instructor (Barreworks – now BarreCollective certification)

  • Certified Barre instructor ( BarreConcept certification)

  • Certified Menopause Coach (MyMenopauseTransformation)

  • Certificate of Completion - Confidence in Menopause (Dr Louise Newson)

  • Certified ISSA personal trainer

  • Certified GGS Fitness Coach Specialist for Women

  • Certified Qigong Level 1 instructor (LongWhiteCloud)

  • Certified Menopause Yoga (MY)  instructor (accredited by BWY and Yoga Alliance)

  • Certificate of Completion – Stott Pilates MatPlus Teacher Training Diploma

  • Certificate of Completion – Pilates Union Mat Teacher Training Diploma

  • Anatomy and Physiology Course (Pilates Foundation)

  • Various CPD yoga courses over the last 15 years

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