My Qualifications
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Associate Member of the British Society of Lifestyle Medicine
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200 hour Yoga Alliance hatha yoga teaching certification
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500 hour Yoga Alliance hatha yoga teaching certification
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Certified Yoga Nidra teacher (Classical Yoga )
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Certified Gentle Somatic Yoga instructor
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Yoga and Fitness Coach Specialist for women over 50
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Certified Barre instructor (Barreworks – now BarreCollective certification)
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Certified Barre instructor ( BarreConcept certification)
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Certified Menopause Coach (MyMenopauseTransformation)
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Certificate of Completion - Confidence in Menopause (Dr Louise Newson)
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Certified ISSA personal trainer
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Certified GGS Fitness Coach Specialist for Women
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Certified Qigong Level 1 instructor (LongWhiteCloud)
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Certified Menopause Yoga (MY) instructor (accredited by BWY and Yoga Alliance)
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Certificate of Completion – Stott Pilates MatPlus Teacher Training Diploma
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Certificate of Completion – Pilates Union Mat Teacher Training Diploma
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Anatomy and Physiology Course (Pilates Foundation)
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Various CPD yoga courses over the last 15 years